RUNNING - Activate Your Core During Running, Intensify Arm Drive, Correct Poor Running Form
HANDHELD WEIGHTS - Ergonomically Shaped, Palm Centered, Dense Metal
FITNESS - Elevate Heart Rate during Performance
CROSS COUNTRY / TRACK AND FIELD - Increase Calorie Burn and Vo2Max
Running Pods at 1lb each are a powerful running tool. Designed to improve running mechanics as they conform to your bodyâs natural running motion. Take your running form to its most efficient and economic state. Unlike any other running tool on the market today, Running Pods make the connection between your arms, core and legs. Enhance race speed, strengthen muscles, improve arm drive and set that signature stride with this amazing training tool.